Treatment Guide6 min read

How to Prepare for Spravato Treatment: Complete Checklist

Everything you need to do before your Spravato appointment. From what to eat to arranging transportation, here's your complete preparation guide.

Next Step Psychiatry|Updated March 4, 2025

How to Prepare for Spravato Treatment

Proper preparation makes your Spravato experience smoother. At Next Step Psychiatry, we want you to feel ready.

The Day Before

Sleep Well

  • Aim for 7-8 hours of sleep
  • Avoid alcohol

Confirm Your Ride

  • You CANNOT drive after treatment
  • Arrange a driver or rideshare

The Morning Of

Eating Guidelines

  • Light meal 2+ hours before treatment
  • Avoid heavy, greasy foods
  • Stay hydrated with water

What to Wear

  • Comfortable, loose clothing
  • Layers (treatment rooms vary in temperature)

What to Bring

  • ID and insurance card
  • Headphones (optional for relaxation)
  • Phone charger
  • A book or magazine

At Your Appointment

When you arrive at Next Step Psychiatry:

  • Check in 15 minutes early
  • Use the restroom before treatment
  • Let us know if you're feeling anxious

After Treatment

  • Go directly home
  • Rest for the remainder of the day
  • No driving until the next day

Questions?

Our caring team is here to help. Contact us at (678) 437-1659. Learn about our services and insurance coverage at Next Step Psychiatry.

Related Topics

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Ready to Explore Spravato Treatment?

If you're struggling with treatment-resistant depression, Spravato could be the breakthrough you've been waiting for. Contact Next Step Psychiatry in Atlanta for a consultation.